Timetable
If these times do not suit you, please talk with Mike
regarding other time frames or options.
| Time (PM) | Monday | Tuesday | Wednesday | Thursday | Fri. | Saturday |
|---|---|---|---|---|---|---|
| 9 - 10am | Womans Boot Camp | Womans Boot Camp | Womans Boot Camp | Womans Boot Camp | Womans Boot Camp | |
| 10am - 11:30 | Brazilian Jiu Jitsu | |||||
| 12 - 2pm | Adrenaline MMA fighters class. | |||||
| 4pm - 4:45 | 6-10 years Kids Karate senior blue belts & above (BJJ class) | 6-10 years Kids Karate beginners to blue belts | 6-10 years Kids Karate senior blue belts & above | 6-10 years Kids Karate beginners to blue belts | ||
| 5pm - 6:00 | 11-15 years Brazilian Jiu Jitsu | 11-15 years Mixed Martial Arts | 11-15 years Muay Thai Kickboxing | |||
| 6pm - 7:00 | Brazilian Jiu Jitsu |
Kali Sikaran beginners & phase 1 levels | Muay Thai Kickboxing beginners level | Kali Sikaran beginners & phase 1 levels | ||
| 7pm - 8:00 | Muay Thai Kickboxing beginners level |
Kali Sikaran Phase 1 & above | Muay Thai Kickboxing intermediate levels | Kali Sikaran Phase 1 & above. | ||
| 8pm - 9:00 | Muay Thai Kickboxing advanced level | Kali Sikaran phase 2 & above | Muay Thai Kickboxing advanced level | Kali Sikaran phase 2 & above |
Remember...
- Arrive at your class at least 10 minutes before it commences.
- Bring your bottle of water with you to each class and keep hydrated.
- PRIVATE CLASSES ARE AVAILABLE
