Testimonials
Steve Meechan
I started training here at AMAF about 6 months ago. I was 40 years old 93kg and suffering badly with Arthritis and high blood pressure.
I was told by my doctor that the best I could expect was to just be able to get around ok, so I had ruled out any impact sport. I saw the advert in the paper for AMAF, thankfully I rang and spoke to the owners who asked me to come down and have a look. I was very impressed with what I saw and how friendly the whole atmosphere was at this school.
Now 6 months into my training I am still 40 years old (worst luck) but I am currently 76kg, my Arthritis is 70% better and still improving plus my blood pressure is normal now.
Another Very Big Additional Benefit of which I never saw coming is that I no longer spend my week just looking forward to my weekends. I now look forward to my weekdays because I have my training and a great group of people to mix with.
The bottom line is if you are a little older like me or even younger, dare to give training here at AMAF a go. I am sure you will get just as much if not more benefits than I have.
Steve M.
Terry Cunningham
"I joined Advanced Martial Arts & Fitness in February 2007.
Prior to joining I was over weight, lethargic and very short of breath plus my reflexes were very slow.
Injuries from a bad car accident in May 2004 and a subsequent shoulder operation in 2005 all contributed to a long period of inaction and no exercise for me.
Since joining AMAF in February I have lost 6 kg in weight, I sleep better, eat better, breathe better, my reflexes are 200% better and I have so much energy that I am almost jumping out of my skin.
I have found that the Instructors – Renshi Guro Mike Waite and Sensei Phil Britten do their utmost to bring out the potential in all students both young and old and the help of their Guest Instructors they provide a varied, interesting and challenging program.
In the last 6 months not only have I become amazingly fit and healthy, I have also made some very good friends from my fellow students.
If you are interested in becoming fit and healthy I highly recommend that you come and join AMAF."
Terry Cunningham (A very sprightly 63 years young).
