Self-defence and fitness classes for adults
At AMAF, we believe Martial Arts is about much more than being able to defend yourself. It’s a way of life.
It teaches you to control your mind, your body and your emotions. You feel calmer and more confident, everywhere you go. The AMAF adults programs for Muay Thai (Kickboxing) and Kali Sikaran are specially selected to give you, the student, a clear easy decision on your training choices:
FITNESS or SELF DEFENCE.
If fitness is currently at the forefront of your current desire, we suggest that you enter our Kickboxing classes.
Wanting more from your martial arts experience?
There is nothing better than the Kali Self Defence program.
Still not sure what you should be training?
The perfect morning class for the participant who is looking to get fit, burn fat and learn proper skills, all in a fun & friendly environment.
You don't have to be fit to start our beginners classes. They are structured to cater for girls & guys with no experience, doing it for fitness & fun.
Working away? our morning, day and night classes cater for any roster that you may find yourself on. We can custom make a plan to suit your needs.